If you are someone who pays much attention to fitness, peanut butter is perhaps the prime option you would want to focus on. Given the fact that protein is one of the most nutritive elements, peanut butter should be one of the prime sources for the best protein intake after a good exercise.
What Should You Look For in the Best Peanut Butter – The Comprehensive Buying Guide
Before we can check out the best peanut butter available in India, we will check out the best buying guide to find the prime factors you should look for in the best peanut butter.
Best Peanut Butter in India
Having checked out the prime factors you should look for in the best peanut butter in India, here are a few top picks that should give serious thought to. We have made sure that we have picked the healthy options that will satisfy your taste buds as well.
|Features||Type of Ingredients||Suitable for Vegans?||Specialty||Shelf life||Storage|
|Alpino Natural Peanut Butter Crunch||100 % roasted peanuts||Yes||Consists high protein||12 months||Keep in a Dry & Cool place & avoid Direct Sun Light.|
|Pintola All Natural Peanut Butter||Fresh, 100 % roasted peanuts||Yes||High in Protein, Dairy Free||9 months||Keep in a dry and cool place|
|Dr. Oetker- Peanut Butter Crunchy||91 % roasted peanuts||Yes||Cholesterol free, Trans fat free||12 months||Keep dry & away from sunlight|
|MuscleBlaze High Protein Natural Peanut Butter||Fresh, 100 % roasted peanuts||Yes||High In Protein, Natural||12 months||Keep dry and away from sunlight|
|Asitis Nutrition AS-IT-IS Peanut Butter||100 % roasted peanuts||Yes||Gluten free, Cholesterol free, Oil free, High in protein, Dairy free||12 months||Save ina cool and dry place|
How To Consume Peanut Butter?
There are different methods you can enjoy your share of peanut butter. The best way to consume peanut butter would be to spread it on two bread slices to create a sandwich. You may also mix it up in your smoothie by replacing the sugar with butter. It may also be a great idea to mix it up with oats.
In essence, there is no specific way that you can consume peanut butter. Your choices are unlimited and you can think of as many options as you are free to. Adding peanut butter to apple can also be a good option. In fact, this can be helpful in avoiding overeating. Yet another excellent option that can prove to be a good way to consume peanut butter will be to adding butter to the yogurt.
When is the Best Time to Eat Peanut Butter?
There is a specific time that you should eat peanut butter. However, it is not recommended to eat peanut butter at night. It would be ideal to consume peanut butter if you are craving for sweets. During the day, you can eat peanut butter anytime as it will help you gain protein and will not cause any issues.
Even when it comes to eating it at night, you can consume the peanut butter around two to three hours before sleeping. It is a great choice for a perfect metabolism and you can definitely consume it whenever you want to eat it.
Benefits of Eating Peanut Butter – How Does it Help You Achieve the Best Health?
Peanut butter is enriched with protein and has been one of the excellent sources of protein and other vital vitamins such as Vitamin C, E, and A.
Some of the health benefits offered by Peanut butter include:
Different Types of Peanut Butter
The commercially available peanut butter is ideally divided into two categories – Creamy and Crunchy. However, you can also find a third type of peanut butter referred to as Classic.
The Closing Thoughts
Including peanut butter in your diet should never be a concern at all. It does not cause any harm but instead improves your health. Check out the best options offered by the different peanut butter options and pick the right ones as per your preferences.